Labrador Retriever Food Calculator: How Much to Feed a Labrador Retriever

Free tool · By Hollis Barrow · Published September 30, 2026

Quick answer: An average adult Labrador Retriever (68 lb / 31 kg) needs about 1458 kcal a day if spayed or neutered — roughly 3.8 cups of a typical dry food, split into two meals. Labrador Retriever puppies need more per pound: about 2.2 cups a day at 2 months, rising to 4.4 cups by 9 months.

Daily amount
--

A starting point, not a prescription. Weigh your dog every 2-4 weeks and adjust by about 10% if they gain or lose weight you didn't intend. Treats should stay under 10% of daily calories.

Labrador Retriever puppy feeding chart by age

Daily amounts for an average Labrador Retriever puppy at 380 kcal per cup. Check your food's calories per cup and use the calculator for your puppy's actual weight.

AgeTypical weightCalories / dayCups / dayMeals
2 months~14 lb (6.4 kg)817 kcal2.24
3 months~24 lb (11 kg)1244 kcal3.33
4 months~32 lb (15 kg)1314 kcal3.53
5 months~41 lb (19 kg)1367 kcal3.63
6 months~51 lb (23 kg)1469 kcal3.92
9 months~61 lb (28 kg)1684 kcal4.42

Adult Labrador Retriever feeding chart

WeightSpayed / neuteredIntactVery active
Lighter adult (55 lb)1250 kcal (3.3 cups)1407 kcal (3.7 cups)1954 kcal (5.1 cups)
Average adult (68 lb)1458 kcal (3.8 cups)1640 kcal (4.3 cups)2278 kcal (6.0 cups)
Heavier adult (80 lb)1656 kcal (4.4 cups)1863 kcal (4.9 cups)2587 kcal (6.8 cups)

Calculated with RER = 70 × kg^0.75 and WSAVA-style life-stage factors (puppies tapering from 3.0 at 3 months to 2.0 from 6 months, 1.6 neutered, 1.8 intact, 2.5 very active). Starting points only — adjust to your dog's body condition.

Shop

Large-breed puppy food for a Labrador Retriever

Large-breed puppy formulas control calcium and calories to keep growth steady, which matters for developing joints.

Browse large-breed puppy food on Amazon(affiliate link)
Tool

What does it cost to feed a Labrador Retriever?

Turn these daily amounts into a monthly budget for kibble, wet, fresh, or raw food.

Open the Dog Food Cost Calculator

Frequently asked questions

How much should I feed my Labrador Retriever?

An average adult Labrador Retriever (68 lb / 31 kg) needs about 1458 kcal a day if spayed or neutered — roughly 3.8 cups of a typical dry food, split into two meals. Labrador Retriever puppies need more per pound: about 2.2 cups a day at 2 months, rising to 4.4 cups by 9 months.

How much should I feed a Labrador Retriever puppy?

It depends on age and current weight. Using a typical growth curve, a Labrador Retriever puppy eats about 2.2 cups at 2 months, 3.3 cups at 3 months, 3.5 cups at 4 months, 3.6 cups at 5 months, 3.9 cups at 6 months, 4.4 cups at 9 months. Weigh your puppy every couple of weeks and recalculate, because amounts rise quickly.

How many times a day should a Labrador Retriever eat?

Four meals a day until about 3 months, three until 6 months, then two meals a day for life. Two smaller meals rather than one large one is also often recommended for deep-chested large breeds because of bloat risk.

When should a Labrador Retriever switch to adult food?

As a large breed, Labradors keep growing until about 12-18 months, with some filling out in chest depth past that. Most owners switch around the time a puppy reaches adult size, and large-breed puppies should stay on a large-breed puppy formula until then to keep growth steady. See our guide on when to switch puppy food to adult food.

Related